Health

Health refers to the state of physical, mental, and social well-being, in which an individual can lead a fulfilling life and perform daily activities without limitations. It is not merely the absence of disease or illness but encompasses a holistic view of an individual’s overall wellness. Factors influencing health include access to healthcare, environmental conditions, lifestyle choices (such as diet, exercise, and smoking), and genetic predispositions.

Health can be classified into several aspects, including physical health (the functioning of the body and its systems), mental health (emotional and psychological well-being), and social health (relationships and interactions with others). A high level of health allows individuals to adapt, cope with stress, and maintain balance in their lives. Maintaining good health requires ongoing effort and attention to various aspects of life, including personal habits, healthcare, nutrition, and community support.